foods to avoid with braces pdf
Hard fruits that you bite into apples pears etc Corn on the cob. Although braces have become sturdier with modern technology its still important to be careful not to damage them.
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Hard cookies or crackers bad for your braces brackets and wires.
. Sticky and hard candy. Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum Sticky candy skittles taffy starburst etc As a general rule also avoid consuming lots of sugar or at least brush immediately afterwards to. What Foods You Shouldnt Eat With Braces.
Foods like ice nuts popcorn chips cookies crackers should be avoided until the braces are removed. Sticky foods Gum of any kind. When you have braces on its best to avoid the following foods entirely.
Raw vegetables and fruits along with all meats. Sticky foods such as toffee caramel and lollies must be avoided because they can loosen braces and break wires. Hard and crunchy foods such as apples UDZ FDUURW SLD FUXVW QXWV ELVFXLWV celery chicken wings and spare ribs are best eaten by cutting them up into small.
Peanut butter all nut butters are bad for your braces. Sticky or hard chocolate. If youre absolutely desperate for a taste you can tear them into small pieces and chew with your back teeth.
Apples and carrots unless cut into small pieces Bagels. Examples of Hard Foods to Avoid. Braces give you a chance to explore new foods and cuisines.
AVOID CHEWING ON PENCILS PENS NAILS Meat on the bone. We have listed below examples of the most common foods that you should avoid while in braces. Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair.
Crunchy foods such as chips and popcorn. Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy. On our list we include many different foods by specific names such as apples and carrots To expand on that you should also avoid similar foods in texture such as pears and celery.
Corn on the cob. Breads that give your jaw a workout like bagels and pizza crust are not your friend if you have braces. Here are some specific food categories to avoid.
Gummy candy of any kind. Hard and crunchy foods. Plus the sugar in hard candies promote the growth of bacteria which results in cavities.
Foods to avoid with braces pdf. Hard Candy- Jolly Ranchers Lollipops Mints Skittles Frozen MMs etc. Uncooked carrots unless cut.
While the end results of braces will be worth it there are some sacrifices that should be made in the meantime to keep your gums healthy and mouth happy. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods. Foods to Avoid When Wearing Braces.
Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells. We recommend adding hard candies to your list of foods to avoid with braces. Now thats a selling point.
Foods to Eat With Caution. Candy bars too hard or sticky from nuts or caramel. While in braces we do ask that you avoid foods that are not braces friendly INSTEAD OF BITING DIRECTLY INTO THESE FOODS CUT THEM UP INSTEAD.
Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment. Avoid foods that are sticky hard or chewy. Meat on the bones avoid eating any meat from the bones.
Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob. Apples and carrots whole- cutting into smaller pieces is recommended. Sticky foods such as caramel bubble gum and snickers.
These kinds of foods are like gravel and have the potential to wear down teeth and damage braces. Eating such foods can loosen the wires and pull out the brackets. Candy Licorice Skittles Jolly ranchers.
Chewy foods like bagels licorice dried fruits beef jerky or granola bars. GUIDELINES FOR YOUR BRACES Foods to Avoid Popcorn- please avoid eating popcorn the kernels can cause abscesses under the gums. Chewy bread such as bagels.
Bagels whole- cutting into smaller pieces is recommended. But broccoli kale okra and tofu are on the menu too. Sugary foods refers primarily to candy and other.
Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. Hard food such as nuts and pretzels. It is extremely important to eat a balanced diet while wearing braces but certain hard foods can damage the brackets or bend the wires.
When it comes to eating with braces you need to be careful. Hard cookies or crackers. Candy Bars with nuts or carmel.
The list of foods to avoid while wearing braces may sound like torture but try to think of it in a different way. This is especially important when you first get your braces on but avoiding these foods throughout your treatment will keep brackets intact. One such sacrifice is avoiding some specific foods while you have your braces.
Foods to avoid but hard sticky or crunchy foods can cause problems. ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. You may even know what some of those are already but others you may not.
Foods to Avoid with Braces. While some foods can make your braces bother you others can actually damage your braces or other orthodontic appliances. The following is a list of foods to avoid with braces.
Hard foods like hard candy ice and nuts are hard on teeth and hard on braces. Hard Candy of any kind Gum of any kind. We can try right Unfortunately there really are foods that you cant eat with braces.
Hard candy corn chips popcorn jerky ice nuts pizza crust corn on the cob bubble gum gum as directed by your orthodontist sticky candy. When possible avoid foods such as popcorn nuts hard candy or biting into ice. Sugary foods such as lollies boiled sweets.
Try not to bite into hard foods with your front teeth. Sticky foods like caramel and gum are very bad ideas with braces. Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts.
Potato and corn chips. Foods to avoid with braces include Chewy foods such as lollies and liquorice. Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth.
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